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mrsfliege asked:


Back in Girl Scouts we would go on a hike at a park that would have a fitness trail. Along the fitness trail there would be stations set up where you do jumping jacks, pull-ups, walking a beam, etc. I have seen them by office buildings and apartment complexes too. What I want to do is find out what they are officially called so I can do a search online. Thanks! (PS: I am from the Schaumburg, IL area if that helps.)

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dfreeman321 asked:


I’m interested in doing personal fitness. I figure I’d set my bar at the best of the best. I’ve looked at the Marine recruitment site and they offer not even a hint of what sort of fitness you’d need to be in.

Thanks for commenting.
By all means, share whatever fitness standards you know. Anything is better than not knowing anything.

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bkm4653 asked:


We are considering a move to the Seattle/Bellevue, Washington area. We are currently Lifetime Fitness Center members and are looking for a club that offers the same amenities. I see “24 Hour Fitness” but was wondering if that was the best fit.

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pinetrees150 asked:


Step by step procedure.

How many warnings?

Because the one parent feels that child shouldn’t even be in the daycare, but I think the fitness center should try to solve the problem without having to kick anybody out.

What do you think or suggest?
Thank you

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dkflwr asked:


I’m just begining to get in shape, and I’ve got a long way to go. How in shape do you have to be to be able to keep up in a beginner’s Tai Kwan Do class? What fitness “landmarks” should I be able to reach to be successful?

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shawna g asked:


I am a coordinator for a university and was just given permission to start my own fitness program. It can be for anyone, students, community, staff. I wanted to know ideas of things people would want in a fitness program. How can I make the best one possible. Any ideas or suggestions are much appreciated.

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Sandy asked:


I would like to spend a bit on home fitness. The toss up is between a wii + wii fit and a $300 treadmill. How has your experience been for aerobic routines with wii fit?

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tryingtogetitright asked:


My wife wants to open a fitness center in our small town for women only but doesn’t want to use a franchise. What are some of the pitfalls to watch for ? Who offers the best equipment and what type is best to use.

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Xtina asked:


I’ve been really heavy into fitness for a while now, and I’ve come to realize that I want to do it for a living. What do I have to do?

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skylaroo02 asked:


I’m not talking about losing weight.

I’ve been training some for a physical fitness test required for a job I’m applying for…I have to do 18-22 pushups, run 1.5 miles in 14-15:20 minutes, and do at least 28 situps in a minute.

Currently, I have not made the 1.5 miles in 15 minutes. I’m a couple of minutes shy. I’ve been doing pushups every day, but not as good about running. Now it is crunch time.

I was just informed this morning that my test is next thursday. We did not have more notice than this. What should I do in the meantime to maximize the little time I have left to train?

Please realize I’m not looking for miracles, I know you can’t get into the best shape of your life in one week’s time, but this is what I have to work with. How can I do it best?
Any suggestions would be appreciated!

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